Discover a better way to achieve a balanced life
There is so much conflicting information available out there when it comes to nutrition. Diets, deprivation, shakes and supplements. Some might work in the short term, some might not work at all. It’s no wonder you’ve struggled to find an effective, sustainable way to finally look and feel your best.
But that’s where my approach is different.
Everyone I see has different goals, different challenges and different needs. So, I take a completely bio-individual approach to creating a nutritional plan, just for you.
I take the time to understand every aspect of your health, your diet and your lifestyle. Only then can we create a plan that is achievable, sustainable and actually enjoyable. You’ll get the education, advice and support you need to make lasting changes, using food to heal and nourish your body in a way that feels good - no fads, deprivation or diets in sight.
What is functional nutrition?
Those symptoms that your body is showing right now are signals that your system is out of balance. While other approaches simply encourage you to suppress those symptoms with medication as a band-aid, functional nutrition instead sees them as clues for understanding the underlying root causes within your body.
Using nutritional evaluation tools, I can determine where those imbalances and deficiencies are. Once we know what’s really going on in your body, we can then bring alignment back in and get it functioning optimally once more.
Those symptoms might be things like:
Fatigue
Digestive issues (IBS, bloating)
Skin issues
Hormonal imbalances
Brain fog
Immune disorders
Stress, overwhelm and anxiety
Poor sleep
Inflammation
Headaches and migraines
Weight issues
Chronic pain
